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  • Welcome to Pfaff Chiropractic
    First, I would like to welcome you to Pfaff Chiropractic and invite you to navigate your way through the site.  Secondly, I encourage you to become a member at no Read more
  • Lifestyle Choices
    Women who make healthy lifestyle choices can lower their risk of breast cancer even if their family has a history of the disease, according to a new study.Researchers found that Read more
  • Myths & Truths About Nutrition
    Myth: Heart disease in America is caused by consumption of cholesterol and saturated fat from animal products.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />Truth: During the period of rapid increase Read more
  • Dietary Dangers
    Dietary Dangers<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />1.    Don't eat commercially processed foods such as cookies, cakes, crackers, TV dinners, soft drinks, packaged sauce mixes, etc. 2.    Avoid all Read more
  • A Mother's Journey
    Nearly thirty years ago, I worked at NBC as an account executive. It was interesting work because I witnessed firsthand how corporate America functions. One of my prized accounts was Read more
  • Great Pains: Tips for Having an Easy Childbirth
    You've waited nine months and the moment is here! The contractions have begun. You have read all the books and prepared for the arrival of the newborn. But have you Read more
  • Diet for Pregnant and Nursing Mothers
    Cod Liver Oil to supply 20,000 IU vitamin A and 2000 IU vitamin D per day1 quart (or 32 ounces) whole milk daily, preferably raw and from pasture-fed cows (learn Read more
  • Traditional Remedies for Childhood Illnesses
    Thomas Jefferson once said that if people let the government decide which foods they eat and which medicines they take into their bodies, they will find themselves in as sorry Read more
  • Twitter & Facebook
    Please "Like" our Facebook page by clicking the link below: will allow you to get quick tips and advice about Chiropractic Care!Also follow us on Twitter: Contact Dr. Ashley today! 275.5757   Read more
  • Why Butter is Better
    When the fabricated food folks and apologists for the corporate farm realized that they couldn't block America's growing interest in diet and nutrition, a movement that would ultimately put an Read more
  • Questions and Answers on Kids and Traditional Foods
    QUESTION: How can I make traditional-food meals quicker for my growing family?ANSWER: Preparing meals with real foods may not necessarily be "quick," but you can make them quicker! First things Read more
  • Taking the "Icky" Out of Picky Eaters
    A Growing Wise Kids ColumnFood is a hot topic among parents, and Picky Eaters top the list of frustrations. Not only is it frustrating to have food rejected, but it Read more
  • Bacteria is not the Enemy!
    Many well-meaning people have concluded that bacteria are the enemy and so have set out to sterilize themselves and their environment. Kill all the bacteria! Fight BAC! Buy Purell! Put Read more
  • Packing the Perfect Lunch Box
    Whether at work, school or just out-and-about at play, packing food "for the road" is a must-have skill. The lure of fast food to fill the tummy tank is unavoidable, Read more
  • Natural PMS Relief
    I will increase your labour and your groaning, and in labour you shall bear children. -Genesis 3:16Unfortunately for many women, the pains of labour come every month. PMS, or Read more
  • Calming the Cry of Colic
    A Growing Wise Kids ColumnThe elusive infant condition called colic has perplexed parents and health professionals alike for many years. The seemingly endless crying spells, sleep loss and worry leads Read more