Post-Partum Care

Post-Partum Care

Congrats mama, you just welcomed your squishy miracle or maybe it has been months and the fog has semi-lifted! Now that you’ve put the long months of pregnancy behind you and you’ve given birth, you’re probably breathing a sigh of relief at the thought of waving goodbye to those frustrating pregnancy symptoms. But just as…

Breech Baby

Breech Baby

You just left your OB/midwife appointment and it has been confirmed that your baby is NOT head down and now you are frantically searching the internet, because surely there has to be something you can do to get this baby head down and ready for labor and delivery!  Because you are concerned of the risks…

Pregnancy Care

Pregnancy Care

Pregnancy is an extraordinary time in any woman’s life.  It is likely you ‘ve become curious about your baby’s development and learned that each week, every day brings new growth.  Unfortunately, pregnancy also comes with its fair share of struggle and stress, including aches & pains associated by the changes happening in your body and…

Weekly Pregnancy Guide

Weekly Pregnancy Guide

A WEEKLY GUIDE ABOUT WHAT YOUR BODY IS GOING THROUGH AND WHAT YOU CAN DO TO ACHIEVE A HEALTHIER PREGNANCY. Are You Trying to Conceive? When you make a conscious effort to start a family or expand on an existing one, it’s not uncommon to put a little effort into the conception process. Unfortunately, most…