Meet the Team behind Dr. Ashley Family Chiropractic
Prenatal • Postpartum • Pediatric • Family Chiropractic Care in Sioux Falls, SD
Meet Dr. Ashley
You wanna know what really lights me up?
Watching mamas step into their power. Watching them feel seen, celebrated, and supported—especially in the seasons when the world is the loudest with doubt. I’m here to be that steady voice that reminds you: You are the best mom for your baby. That whisper of encouragement? That permission to trust yourself? That’s where the magic begins.
I’ve been practicing for over 15 years now—and while my credentials matter (scroll down for all the nerdy details), what really fuels me is connection. I’m a mom too, so I get it. The late nights, the mental load, the decisions that feel impossibly big… and the deep desire to do what’s best for your family. That’s why I show up the way I do—authentic, honest, a little nerdy, and totally in your corner.
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Bachelor of Science – Biology Major, Chemistry Minor
Presentation CollegeDoctor of Chiropractic Medicine
Northwestern Health Sciences UniversityCertified by the Academy of Chiropractic Family Practice & the Council on Chiropractic Pediatrics (C.A.C.C.P.)
One of the few chiropractors in South Dakota with this advanced certification. This includes postdoctoral training in pediatric, prenatal, and postpartum care—along with craniosacral therapy for infants and children.Certified in the Webster Technique
A gentle, specific chiropractic technique used to support pelvic alignment during pregnancy—especially helpful for reducing pain and encouraging optimal fetal positioning.Spinning Babies Aware Practitioner
Trained in soft tissue protocols that promote more comfort in pregnancy, better fetal positioning, and smoother progress in labor.
My Story
My road to motherhood wasn’t easy. After years of trying to conceive—infertility, multiple rounds of IUI, and IVF (more than once!)—we finally welcomed our son Beckham in July 2021. That journey cracked me open in the best way. It reshaped my heart, deepened my purpose, and gave me a whole new lens on the work I do. Now, not only am I a doctor who gets it—I’m a mom who’s lived it. That experience expanded my empathy, sharpened my passion, and fueled an even stronger drive to support women through all the highs, lows, and everything in between.
As a doctor of chiropractic with advanced training in preconception, prenatal, postpartum, and pediatric care, my mission is to walk alongside you in every season of motherhood—from the early days of planning to the wild ride of raising little ones. Whether you’re navigating pregnancy discomforts, prepping for birth, healing postpartum, or caring for a fussy baby who just won’t settle—I’m here. To help you tune in, feel confident, and raise healthy, happy kids—starting at the very beginning.
I grew up a small-town farm girl in Ipswich, South Dakota. My dad was a cattleman who faced serious health issues from years of farm chemical exposure, and my mom—a nurse—was his rock. Watching her care for him sparked my interest in healthcare. Watching him heal through lifestyle, environment, and holistic changes sealed it. I didn’t want to just treat symptoms—I wanted to help people actually heal. And when I discovered prenatal and pediatric care in chiropractic school? Everything clicked. This is where true health begins.
Inside the office, you’ll find a warm, welcoming space that feels more like a supportive mom community than a clinic. I’ve had the honor of supporting thousands of families through the transformative journey of motherhood. Some mamas I’ve walked through every pregnancy. Others came to me in the thick of it—struggling with a colicky newborn, latch issues, or just needing a place to breathe. Now, they’re bringing in their toddlers for wellness care—and some of those squishy newborns I adjusted back in the day? Yeah… they’re driving now. I’d be offended by how old that makes me feel... but I’ve got great skincare and even better stories. We laugh, cry, swap real-life stories, and lean on each other—because motherhood was never meant to be done alone. And every single story has left an imprint on my heart.
Outside the office? You’ll probably catch me wrangling my wild and wonderful son, hanging out with my husband, or entertaining friends and family at our home. We’re an active crew—we love all things sports (watching and playing), and the college basketball days may be behind me, but the competitive fire? Still burning strong. You’ll often find us outside—soaking up the sun at the lake, chasing our kiddo around, or planning our next beach getaway (preferably with a spicy margarita in hand).
And when I’m not adjusting tiny spines, I’m basically a part-time detective—you’ll find me deep in a true crime rabbit hole, solving cases like it’s my side hustle.
Whether you’re trying to get pregnant, deep in the third trimester, or wondering how to help your fussy baby feel better -
I’d be honored to walk this road with you.
You were never meant to figure this all out alone. Let’s do this together.
xo, Dr. Ashley
Meet Dr. Kallan Groseth
Dr. K is a total rockstar when it comes to helping moms, babies, kids, and families feel their absolute best. With over a decade of experience and a heart that’s as big as her expertise, Dr. K has helped countless women and children navigate pregnancy, postpartum, growing pains, and all the messy, wonderful stages of motherhood. Whether you're looking for more comfort during pregnancy, better sleep for your baby, fewer ear infections, or just a way to feel less stress and more energy, she’s got you covered.
And here’s the best part? She truly cares. Moms say it all the time: Dr. K listens. She understands. She goes above and beyond.
Dr. K specializes in prenatal & pediatric chiropractic care, Webster Technique, Craniosacral Therapy (CST), women’s health and children’s health.
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Bachelor of Science - Kinesiology & Exercise Science
University of South DakotaDoctor of Chiropractic
Northwestern Health Sciences UniversityChiropractic Certifications
Webster Technique
Craniosacral Therapy (CST)
ICPA Candidate
Activator Method
Graston
Taping
Nutridyn Nutritional Biochemistry Courses
Fitness Certifications
STOTT Pilates
STOTT Barre
TRX, Rowing
Bosu Ball
HIIT
Biking
Yoga
Cecchetti Ballet
How It All Started… (Hint: With Pointe Shoes and a Passion for Healing)
Dr. K’s story starts with pointe shoes and pirouettes. She’s been dancing since she was three, training in Russian and Cecchetti ballet (yes, she’s basically a real-life ballerina). But it wasn’t all glitz and tutus – recovering from injuries with the help of her physical therapist sparked her love for helping others heal through a more conservative, non-surgical approach, and that’s where her journey into health and wellness began. Spoiler alert: she’s still obsessed with movement—and she’ll probably encourage you to get moving too!
Before becoming a chiropractor, Dr. K wore a lot of hats (and probably a lot of athleisure). She spent years teaching ballet, swimming lessons, and fitness classes, where she was known for her creative energy and ability to make workouts actually fun. She even created an entire curriculum for littles at the Sanford Wellness Center for “Mommy and Me” swim classes.
During her fitness career, she became a certified STOTT Pilates and Barre instructor, rocking pre- and postnatal Pilates, hot yoga, restorative yoga, TRX, strength training and more. Her classes were always packed with moms and women looking to build strength, move better, and feel their best.
But her journey didn’t stop there. After facing her own health challenges, Dr. K dove headfirst into chiropractic care, earning her Doctorate of Chiropractic from Northwestern Health Sciences University.
She became obsessed with helping women and kids, specializing in prenatal & pediatric chiropractic care, craniosacral therapy, soft tissue techniques, neurology and nutrition. During her training, she worked alongside pediatric and prenatal experts, learning how to make pregnancy more comfortable, support little ones, and get the whole family feeling their best.
When she’s not in the office, you’ll find Dr. K chasing after her own passions—whether it’s investing in her faith, mentoring youth, giving back through ministry, experimenting with new ways to make healthy living approachable for busy families, or just living her best life.
Here’s the best part: Dr. K gets it. Her own health journey has given her a superpower – she can relate to you on a real, human level. Dr. K’s goal is simple: to help moms and kids feel their best—without meds, without surgery, and without feeling like they have to just deal with it. Whether you’re rocking the newborn phase, chasing a toddler, or just trying to stay sane through it all, she’s here to cheer you on every step of the way.
Moms Are Busy—So We Make It Easy
If you’ve been putting off care --- whether for yourself or your little one --- because “there’s just no time,” consider this your sign to put yourself back on the priority list.
Dr. K is here to support both you and your children, helping you feel strong, balanced, and energized while ensuring your little one is thriving, comfortable, and happy. From pregnancy discomfort to postpartum recovery, from colic to better sleep—we’re here for the whole family.
Kind Words
from Patients
Our Team
At Dr. Ashley Family Chiropractic, our team is more than just coworkers—we’re a close-knit crew of moms, helpers, listeners, and cheerleaders who genuinely love what we do. From the moment you walk through the door, you’ll be greeted by warm smiles, friendly faces, and a whole lot of heart. Whether it’s answering your questions, helping your little one feel at ease, or sneaking in a baby snuggle while you get adjusted, we’re here to support you and your family every step of the way. Get to know the team that keeps the magic (and the schedules) running behind the scenes!
Sara Meyer
Office Manager
Sara is the heart of our front office and the glue that keeps everything (and everyone) running smoothly. In the office, you’ll find her juggling insurance questions, calming chaos with a smile, and managing it all with her signature wit. She’s often “assisted” by a crew of toddler helpers at her desk—whom she pays generously in stickers and suckers, of course. Whether she's chatting with a new parent or high-fiving a little one, Sara makes every visit feel like home.
Outside the office, Sara is married to Scott and mom to two teenage daughters, Lilly and Stella. Their family stays busy cheering from the sidelines and supporting their girls in all their sports and activities.
Chandra Knowles Dicus
Front Desk Team
Chandra is the friendly face you’ll see brightening up our Fridays at Dr. Ashley Family Chiropractic. Known as the “doer of all things,” she brings energy, efficiency, and a can-do spirit to every task—whether she’s managing the front desk, assisting patients, or jumping in to keep things running smoothly. She’s often spotted welcoming families with a warm smile and snuggling the squishy babies while their mamas get adjusted. She’s a natural at making everyone feel seen, cared for, and right at home. Her versatility and positivity make her an invaluable part of our team.
Outside the office, Chandra is married to Andy, and together they’re raising two busy boys who keep life full of adventure. When they’re not on the move traveling or enjoying the outdoors, you can usually find them working on a DIY project. She’s also an animal lover through and through—just ask her pets!
You deserve to feel amazing.
Let’s do this together
At Dr. Ashley Family Chiropractic, we’re all about supporting moms (and their littles) in the most fun, welcoming, and empowering way possible.