We Create Healthy Families

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  • Healthy Tips for eating at a buffet
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  • Pregnancy and Chiropractic
    Chiropractic care in pregnancy is an essential ingredient to your pre-natal care choices. A large percent of all pregnant women experience back discomfort/ Read more
  • Separation Anxiety-What's a parent to do?
    If yourtoddler is having a hard time with separations, shes right on schedule. Babiesas young as six months can begin to experience separation anxiety and achilds fear that her Read more
  • 15 Great Foods to eat during your first Trimester
    While many women lose their appetites and suffer from nausea in the earlymonths of pregnancy, there are certain foods every pregnant should be certainto eat during the first trimester Read more
  • Top 10 Tips for Balancing Work and Family Life
    There is no single formula for attaining a balanced life. It is a personal decision how one combines their career, spouse/significant other, children, friends and self Read more
  • 10 Morning Time Saving Tips
    Working moms are often behind the eight ball when it comes to getting their kids out the door on time. If youre sick of the Read more
  • Chiropractic and ADHD
    In the past decade, prescriptions for Ritalin, a stimulant medication commonly used for attention deficit hyperactivity disorder (ADHD), increased five-fold, with 90 percent of all prescriptions worldwide Read more
  • Backpack Safety
    Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the Read more
  • In the Bag! (3 back to school lunch no-no's!!)
    Everyone wants the best for theirchildren. That goes without saying. And while we all also know there are worsethings you can do to your kids than sending Read more
  • Posture Perfect!
    In our Chiropractic office, we see all kinds of patients who have pain in either their neck and shoulders, or their low backor all of the above. Most people Read more
  • Could your baby be suffering from a food allergy?
    A diagnosis of GER (gastroesophageal reflux), whether technically correct or not, says little about the underlying cause of a babys distress, and treatment with GER medications seldom provides Read more
  • Keeping Cool (and SAFE) in the Extreme Heat!
    Whether you'rerunning, playing a pickup game of basketball or going for a power walk, takecare when the temperatures rise. If you exercise outdoors in hot weather, usethese Read more
  • What's in YOUR sunscreen?
    It's HOT!  It's DARN HOT! But that's not going to keep YOU inside because there are softball/baseball games, swimming lessons, camping, cookouts...soooo many things to do! You are Read more
  • MSG by any other STILL MSG
    Honesty in labeling has become a hot topic these days, specifically labels that contain MSG--or hide behind other names to mask the truth that MSG is actually an ingredient Read more
  • Kale-the green powerhouse!
    With the coming of summer and farmer's markets comes all sorts of fresh, yummy and NUTRITIOUS fruits and veggies!  One of these that is very overlooked is Read more
  • Probiotics
    What areprobiotics? Probiotics are bacteria that help maintain the natural balance of organisms (microflora) in the intestines.  The normal human digestive tract contains about 400 types Read more