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We Create Healthy Families

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Top 10 Tips for Balancing Work and Family Life

Posted on 08-31-2012

There is no single formula for attaining a balanced life. It is a personal decision how one combines their career, spouse/significant other, children, friends and self into an integrated whole. ...

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10 Morning Time Saving Tips

Posted on 08-29-2012

Working moms are often behind the eight ball when it comes to getting their kids out the door on time. If you’re sick of the stressful morning scramble (and I don’t mean eggs!), a lit...

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Chiropractic and ADHD

Posted on 08-27-2012

In the past decade, prescriptions for Ritalin, a stimulant medication commonly used for attention deficit hyperactivity disorder (ADHD), increased five-fold, with 90 percent of all prescriptions ...

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Backpack Safety

Posted on 08-20-2012

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight...

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In the Bag! (3 back to school lunch no-no's!!)

Posted on 08-15-2012

Everyone wants the best for their children. That goes without saying. And while we all also know there are worse things you can do to your kids than sending them off to school with Lunchables, ...

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