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Probiotics

Posted on 06-25-2012

What are probiotics? Probiotics are bacteria that help maintain the natural balance of organisms (microflora) in the intestines.  The normal human digestive tract contains about 400 type...

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Kale-the green powerhouse!

Posted on 06-19-2012

With the coming of summer and farmer's markets comes all sorts of fresh, yummy and NUTRITIOUS fruits and veggies!  One of these that is very overlooked is KALE!  The salad bar decoratio...

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You are what you eat...food for thought!

Posted on 06-18-2012

Happy Monday! We thought this chart was pretty great and wanted to share!  How many times have you heard people say that it's too expensive to eat healthy? Not.  True. Check ...

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MSG by any other name...is STILL MSG

Posted on 06-14-2012

Honesty in labeling has become a hot topic these days, specifically labels that contain MSG--or hide behind other names to mask the truth that MSG is actually an ingredient Simply looking for &qu...

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Bug Bee Gone!

Posted on 06-08-2012

Bug Bee Gone! With the warmer weather comes lots of fun outdoor activities! The NOT so fun part is ... the BUGS! They sting, they bite and are generally a nuisance. No problem, right? Just use ...

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